Sexy Lovely You – Week 3 | www.jaydiamond.co.uk
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Sexy Lovely You – Week 3

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Sensuality

[text_block style=”style_1.png” align=”left” font_size=”20″ font_font=”Open%20Sans” font_color=”%23000000″]Learn how to connect with the Divine Feminine Power of your womb. Connect to your feminine power centre and receive spiritual messages for the next steps on your journey.
Even if you don’t have a physical womb, this energetic place is the seat of your power, clarity and erotic potential.[/text_block]
[text_block style=”style_1.png” align=”left” font_size=”20″ font_font=”Open%20Sans” font_color=”%23030303″]Start your day with 3-5 minutes sensual movement or self pleasure ( audio below ). Use this video as a guide for sensual movement.
Feminine movements such as:
hip circles
hip figure of 8
gently stroking your arms and body
caress your hair and face
caress your breasts
feel the curves of your body
quick pelvic shakes to ignite the sensual fire.
There are no rules. Do as you feel. Be wild, be naked. Just take time, each morning with your body. Watch yourself in the mirror and please yourself. Watch how it slows you down. Let it slow you down, let it bring you into your body. Allow the petals of your sensuality unfold like a flower.[/text_block]
[text_block style=”style_1.png” align=”left” font_size=”20″ font_font=”Open%20Sans” font_color=”%23000000″]A self pleasure practice is essential to build your inner sensual woman. This class teaches you practical tips to expand our capacity for pleasure and move orgasmic energy all around your body.[/text_block]
[text_block style=”style_1.png” align=”left” font_size=”20″ font_font=”Open%20Sans” font_color=”%23000000″]In this class you will learn the biggest block and the biggest fear holding women back from their sensuality. Learn ways to increase pleasure across your life and increase your personal sensual nature.
Will you take the 7 day erotic challenge![/text_block]

Tantra breath exercise for sensuality

[text_block style=”style_1.png” align=”left” font_size=”20″ font_font=”Open%20Sans” font_color=”%23000000″]Password: unshakeable
In this class you will learn:
Bliss breath
Arousal Breath
Sound breath
To clear stagnant energy and emotion and make way for sensual energy in your body.
On the last round of bliss breath ( or even the first! ) you can add in an optional
‘pelvic squeeze’ to increase your sensual energy even more.
On the inhale squeeze your pc muscles, (as if you were stopping pee mid flow) and on the exhale release them completely. It won’t be long before you feel energy start to flow! This can really kick start your sensual energy in a gentle way.
EXTRA:
You can make a 20/30 minute sensuality practice by following the tantra breath exercise with the sensual movement experience. Oohwee![/text_block]
[text_block style=”style_1.png” align=”left” font_size=”20″ font_font=”Open%20Sans” font_color=”%23000000″]This very powerful class awakens you to the sensual part of you that you have rejected. What sensual part of you would you like to grow? What part of you have you turned your back on and been afraid of? When you call this lost part of you home to your heart, you will feel safe to be seen and felt as a sacred, sensual woman – and embody a greater level of self love.
You will need your journal for this class.[/text_block]

Sensuality Healing and clearing session

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Password: Unshakeable[/text_block]

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